How To Cure Cold Sores - Your Cold Sore Treatment Success
By Denny Bodoh


Curious about how to cure cold sores? Read this short article. Discover the causes of cold sores and what you need to do to cure cold sores fast.
Stress and illness trigger most oral herpes cold sore outbreaks. This can include anxiety and fear of weddings, jobs or other social events.
Stress will always affect your health, pH balance and immune function.
The herpes simplex virus resides for life in your nerves. It will immediately sense any change in your body and its pH balance, temperature and immune level.
The herpes virus always watches for the right conditions to replicate. It then wiggles its way to the surface, enter the cells and begins creating new virus. This is a very destructive process that produces the oral herpes cold sore blister.
Now, make no mistake about it. Your body knows how to cure cold sores. And it will do so without your cold sore treatment help. But it is a very slow process that can often take three or more weeks.
You really do not want to carry around a cold sore that long. The sooner you cure your cold sores, the sooner you can enjoy your life again.
Listed next are the three main conditions that must be present for the appearance of an oral herpes cold sore. And you will see how you can prevent or heal a cold sore easily.
1. TOO MUCH ARGININE PROTEIN.
Arginine is the main building block needed to create new herpes simplex virus.
Lysine is another amino acid (protein) that is helpful as a cold sore treatment. It does this by replacing arginine in the cells. You can stop cold sores simply by creating a shortage of arginine this way.
When the herpes virus gets to the surface and senses there is not enough arginine, it will often give up and return to being latent.
You can accomplish this by increasing intake of lysine foods and decreasing arginine foods in your diet.
Foods high in arginine include nuts, seeds, oats, wheat and chocolate. Foods high in lysine include dairy products and fish. More lysine than arginine is the key to your success.
Lysine supplements are much more convenient than changing your diet. They are cheap and easy to find at most drug and vitamin stores. As a cold sore treatment therapy, many folks take up to 4000 milligrams per day.
2. WARM AND MOIST BREEDS COLD SORE VIRUS.
A warm, moist area is ideal for the herpes virus to create new virus. Applying cold stops the replication process and often sends the virus back into hiding.
As soon as you feel the first inkling of a cold sore, get some ice on it. A cold can of soda or beer works great also. The sooner you react, the better. You can actually stop or delay the virus from replicating.
Ice is one of the oldest and most proven cold sore treatment methods. It works as a wonderful cure for cold sores if used in the earliest stages.
3. ACID pH.
The herpes simplex virus primarily watches for your body to have an acid pH.
Your body pH is a measure of acidity or alkalinity of your body cells. For perfect health your pH should be around 7.4 - slightly alkaline. This causes maximum oxygen saturation of your cells.
Your body will become acid with stress, colds, flu and cold weather. When this occurs your oxygen levels drop and your immunity weakens. This makes you a strong candidate for another cold sore.
Some foods that also cause your body to become acid include soda, beer, vinegar and processed foods. Vegetables are great for staying alkaline - especially cabbage products and asparagus.
Start taking the best vitamin supplement you can find with high levels of B vitamins and calcium. Calcium is the main way your body stays alkaline.
You have just learned the basics as to how to cure cold sores. Remember too - any good cold sore treatment plan includes constant cleansing of the wound with alcohol or hydrogen peroxide. Brandy or wine works great too.
Also, keep in mind that you are individual and unique. No one else is quite like you and never will be. Try other cold sore treatment methods until you find one or more that works best for YOU.
Knowing how to cure cold sores is now as simple as combining what you have just learned with your own personal experiences.

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